MIND. BODY. SPORT.
Services & Pricing
At Head to Toe Performance, we emphasize clear, transparent, and straightforward pricing designed around individualized athlete development. Athletes can target specific growth within Mind, Body, or Sport, or integrate their entire approach through our comprehensive Complete Athlete Development path.
MIND
Mental Performance Coaching
Individual Mental Performance Session
$100
One 60-minute individual mental performance coaching session focused on the athlete's specific needs and performance goals. Focus areas include confidence, concentration, and performing under pressure.
4-Session Mental Performance Package
$380
Four individual mental performance coaching sessions for athletes looking for more consistent and structured development. Save $20 compared to individual sessions.
Mental Performance Coaching is educational and performance-focused. It is not psychotherapy, mental-health counseling, psychological diagnosis, or treatment of a mental-health disorder.
BODY
Strength & Performance Training
Individual Performance Training
$90
One 60-minute individualized strength and performance training session addressing movement quality, athleticism, durability, and physical development.
4-Session Performance Training Package
$340
Four 60-minute individual performance training sessions. This package provides $20 savings compared to purchasing sessions individually.
Remote Performance Programming
$125/month
Individualized programming for athletes who train independently. Designed around your goals, schedule, and available equipment.
SPORT
Baseball Development
Private Baseball Training
$100
One 60-minute session focusing on pitching, hitting, fielding, or other agreed-upon baseball-development goals.
4-Session Baseball Package
$380
Four individual 60-minute sessions providing structured development and $20 savings compared to single sessions.
Semi-Private Baseball Training
Starting at $65
Training for two athletes who want individualized coaching within a shared session environment.
Small-Group Baseball Training
Starting at $40
Development for small groups (3–5 athletes). Pricing varies depending on group size and structure.
Initial Athlete Assessment — $125
A comprehensive starting point for athletes who want a clearer understanding of their current development and next steps. The assessment should be customized based on the athlete and the services being considered. It may examine relevant performance goals, training history, physical development, sport-specific needs, and mental-performance considerations.
This is not a medical, psychological, diagnostic, or injury assessment.
FLAGSHIP PROGRAM
Complete Athlete Development — $575/month
Mind. Body. Sport. Together.
This is Head to Toe Performance's flagship integrated athlete-development option. Complete Athlete Development brings together mental performance coaching, strength and performance development, and sport-specific development within one coordinated approach. The program is intended for athletes who want ongoing structure, accountability, and development across multiple aspects of performance rather than purchasing isolated sessions.
We’ll work with you to establish the right structure based on the athlete.
Team & Organization Services — Custom Pricing
Head to Toe Performance can create programming for teams, schools, clubs, baseball organizations, gyms, and athletic facilities. Services may include mental performance workshops, ongoing mental performance programming, baseball development, strength and performance training, small-group development, and integrated athlete-development programs. Pricing depends on group size, frequency, duration, location, and program requirements.
Teams & Organizations
Remote Complete Athlete Development — Starting at $275/month
An integrated remote option for athletes who do not train locally. This may combine individualized strength and performance programming, virtual mental performance coaching, goal setting, athlete check-ins, and ongoing performance planning.
Starting at $275/month — final pricing may vary depending on the level of coaching and support included.
Booking Process & Expectations
Many of our training and coaching services begin with an initial conversation or individual athlete assessment to establish a clear development path.
Select individual performance sessions may eventually be bookable directly online as schedule availability permits.
Comprehensive programs like Complete Athlete, Remote Complete Athlete, and custom team options are established purely through inquiry and application rather than instant checkout.